Donald Trump won the US presidential election. Donald Trump will once again take over the reins of America. Meanwhile, his family and especially his daughter Ivanka Trump are once again in the headlines. Ivanka is often in the headlines due to her fitness and glamorous style. Today we will talk to you openly about Ivanka's beauty secrets and fitness. Ivanka, while sharing her fitness secret, says that I do special exercises and yoga to strengthen my muscles. Due to this, I have felt many changes in my body. Which I cannot even imagine.
Ivanka Trump exercises daily
Ivanka says that she takes special care of herself mentally and physically. That is why she exercises daily. She also takes a proper diet. She does her favorite exercise every day. She also does yoga, Pilates, dance and meditation. Not only this, she cycles and also takes training on flywheel. By doing this she stays fit so that she can enjoy a healthy life. Ivanka also drinks a lot of water and often takes coffee and tea. By doing this she keeps herself hydrated so that there is no shortage of water in the body. She wakes up at 5.30 in the morning and works out for 20 minutes.
She drinks lemon water on an empty stomach
She drinks lemon water in the morning and has a bowl of blueberries, raspberries and cereal with cottage cheese or Greek yogurt for breakfast. Ivanka also eats different types of seeds and nuts. She also eats chia seeds, flaxseeds, almonds and gojiberries for breakfast.
this is what she eats for dinner
The secret of 43-year-old Ivanka's fitness is her diet, workout and balanced routine. She includes green salad, homemade vegetable soup and lean protein in her diet. Apart from this, she also eats whole grains and oats.
Ivanka has three children but still looks very fit. Her lifestyle and schedule are very busy but still she takes out time for herself. She works hard on her diet and workout.
These days, Ivanka Trump, daughter of US President Donald Trump, is being discussed everywhere. Ivanka is a mother, a wife and also a businesswoman. Despite being so busy, she keeps herself absolutely fit. Know in this news how she keeps herself fit and what is the secret of her fitness.
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