There are many things present in Indian kitchens which benefit our health in many ways. One of these is Tripura's famous dish Melye-Amiley (Tripura's Melye Amiley Dish Health Benefits), which is prepared from bamboo shoots. These days this dish is very much in discussion. A recent study has shown that eating it reduces weight (Melye Amiley Weight Loss). It is also very helpful in strengthening the metabolism. Researchers at the 'Institute of Advanced Study in Science and Technology' (IASST) have proved that there are many such properties hidden in our Indian traditional food which can be helpful in getting rid of many diseases.

What is Meli Ameli dish?

Melye Amiley is a traditional food of Tripura. It is prepared by fermenting bamboo shoots . It is not only tasty to eat, it is also very healthy from the health point of view. It is a treasure trove of nutrients. Obesity can be easily controlled with this. It is made by fermenting bamboo shoots. During fermentation, the yeast and bacteria growing in the bamboo shoots do their work, which produces essential elements in it which are beneficial for our body.

Helps in burning fat fast

Researchers at IASST have found in their research that it works rapidly in reducing the fat stored in the body . It is helpful in converting fats into energy. Meli-Ameli dish activates the genes that convert white fats into brown fats such as HSL, LPL and UCP1. The function of brown fats is to expend the energy of the body quickly. This is the reason why weight can be reduced easily with it.

Our body burns calories faster

Apart from this, the extracts present in Meli Ameli work to rapidly increase the number of mitochondria in the body. This also activates thermogenic protein. Due to this, our body is able to burn more calories rapidly. This study has proved that Meli-Ameli can be made a part of the diet to reduce weight and improve metabolism. Overall, it is very beneficial for health.

Meli-Ameli provides many health benefits

• This traditional dish of Tripura reduces body fat rapidly.
• It improves digestion and strengthens the digestive system.
• Eating it also gives instant energy to the body.