The festival of Diwali is incomplete without food and drink. During this time, not only are various types of sweets made at home, but people also eat a lot of outside food. Eating too much oil, spices and sweets not only increases weight but also causes digestive problems that persist for many days. If you have also eaten and drunk a lot during this festive season, then now it is time to detox your body. In this article, we have brought for you 5 such detox drinks which will help a lot in removing the waste accumulated in the body.
Cumin detox drink
Due to the antioxidant, anti-microbial and medicinal properties of cumin water, it helps in detoxifying the body. Its regular consumption not only increases metabolism but also balances the hormones that control hunger. Both these things together prove to be helpful in weight loss. For best results, soak one teaspoon of cumin in a glass of water at night before sleeping and filter this water in the morning and drink it on an empty stomach.
Lemon-ginger detox drink
A drink made of lemon and ginger will not only detox your body but will also help in weight loss. Drinking this drink on an empty stomach in the morning gives the body plenty of energy and also improves metabolism. For this, you just have to squeeze half a lemon in a glass of lukewarm water and grate a one-inch piece of ginger in it. This drink should be consumed regularly, about 2 glasses every day, for at least 2 months. You will start seeing its benefits in a short time.
Cinnamon detox drink
Adding cinnamon to a detox drink can also help you lose weight after the festive season. It is very effective in reducing belly fat. You can drink a teaspoon of cinnamon powder mixed in lukewarm water every day before going to bed. This drink will not only improve your digestive system but will also help you lose weight.
Cucumber-mint detox drink
Both cucumber and mint are rich in nutrients. When they are added to water, they release their nutrients into the water, making this detox drink even more nutritious. Consuming this drink regularly strengthens your digestive system and also relieves problems like constipation. For this, take a glass or bottle and put some pieces of cucumber and mint leaves in it. You keep drinking it little by little throughout the day.
Apple and Cinnamon Detox Drink
After Diwali, you can drink a magical drink made of apple and cinnamon. This drink not only boosts your metabolism but also strengthens your immunity. The nutrients present in apple and cinnamon detox your body and control blood sugar. For this, put apple pieces and cinnamon in a glass of water and leave it for a few hours and then drink it little by little.
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