Chhath Puja (Chhath Puja 2024), celebrated after Diwali, is considered a popular festival of North India. Sun God and Chhathi Maiya are worshiped in this four-day festival. During this time, one of the special fruits offered in the offering is Dabh Lemon. Let us tell you, it is bigger in size than a normal lemon. The special thing is that many nutrients are found in Dabh Lemon, which makes it very beneficial for health. It not only improves digestion but is also very helpful in weight loss, controlling blood pressure and maintaining heart health. In this article, let us introduce you to some of its amazing benefits.

weight loss companion

By including Dabh Lemon in some form in the diet, you can overcome the problem of obesity to a great extent, because it contains a lot of fiber which keeps the stomach full for a long time. In such a situation, we do not feel hungry again and again and the body is also saved from the burden of overeating. Therefore, if Dabh Lemon is consumed every morning in breakfast, then the weight loss journey can be made even easier.

Detox your body

The antioxidants and fiber present in Dabh Lemon not only help in keeping the body clean from inside but also boost metabolism. This means that Dabh Lemon can speed up the processes in your body that play an important role in eliminating bad substances. Apart from this, the fiber present in Dabh Lemon helps in keeping the digestive system healthy and is helpful in removing toxins from the body through stool.

Make immunity strong

Dabh lemon is rich in vitamin C as well as antioxidants. Both of these help our body to fight diseases. Vitamin C increases our immunity and antioxidants fight harmful elements present in the body. Therefore, regular consumption of Dabh lemon can protect us from many diseases, especially seasonal diseases like cold and flu .

Beneficial for the eyes

Eating Dabh Lemon is also very beneficial for improving eyesight. Actually, it contains some elements that strengthen the cells of the eyes and protect them from diseases. Therefore, if you also spend most of your time on mobile or laptop, then you can include Dabh Lemon in your diet for protection.

Make digestion better

Daab lemon is not only tasty but also very beneficial for health. The vitamin C and fiber present in it keep your digestive system healthy. If you often have problems of acidity, flatulence or stomach ache, then consuming Daab lemon can be beneficial for you. It improves digestion and also provides relief from other stomach related problems.