Malaika Arora's father Anil Arora has committed suicide. Media report Bollywood actress Malaika Arora's father Anil Arora committed suicide by jumping from the seventh floor of a building in Bandra, Mumbai this morning. The actress' ex-husband Arbaaz Khan and senior police officers have reached her residence. Police said that the body has been sent for post-mortem and the investigation into the case is ongoing.

A person can go through a lot of stress and tension and end up committing suicide. This is a tragic reaction. It is even more tragic because suicide is preventable. Whether you are thinking about committing suicide or know someone who is thinking about committing suicide, know the warning signs of suicide and seek immediate help and health experts. 

To know the whole matter, we have talked in detail with psychology expert Paromitra. Psychologist Paromitra tells that people who think of suicide ask such questions to the people around them. 

symptoms

Suicide warning signs or suicidal thoughts include: Talking about suicide, for example, saying things like, "I'm going to kill myself," "I wish I was dead" or "I wish I had never been born." Gathering the means to take your own life, such as buying a gun or stocking up on pills.

Staying away from social contact and wanting to stay alone : ​​Such people do not mix with anyone easily. They like to stay aloof. 

Mood fluctuations, such as being emotionally excited one day and very depressed the next.

worrying about death, dying, or violence

Feeling trapped or hopeless about a situation. Increasing alcohol or drug use. Changing normal routines, including eating or sleeping patterns.

Engaging in risky or self-destructive activities, such as using drugs or driving recklessly.

Giving away possessions or breaking up relationships when there is no other logical explanation for doing so. Saying goodbye to people as if they will never be seen again

Personality changes or becoming extremely anxious or agitated, especially when experiencing some of the warning signs listed above.

The warning signs are not always obvious, and they can vary from person to person. Some people make their intentions clear, while others keep suicidal thoughts and feelings secret.