Scented candles, which are lit as decoration in every home, have become increasingly popular and have become an important part of home decoration. Many people use scented candles to improve their mood through fragrance. But you are giving rise to serious diseases due to the use of these candles.

A study led by Asit Kumar Mishra of University College Cork and Mary Coggins of the University of Galway claims that scented candles can be harmful to the air quality of your home. The study further states that such products can cause both short-term and long-term health effects.

What does the study say?

According to studies, scented candles or incense sticks can produce a complex mixture of chemicals and microscopic particles. When burned, they emit toxic gases such as carbon monoxide, sulfur dioxide and oxides of nitrogen. Home fragrance products also generate volatile organic compounds or VOCs. These can be harmful to health.

May cause heart disease, lung cancer

Particulate matter can also cause a number of health problems. Short-term exposure can result in coughing and sneezing. It can also irritate your eyes, nose, throat and lungs. Long-term exposure can cause serious health conditions, including heart disease, lung cancer and chronic bronchitis.

Scented candles release harmful chemicals when burned

Scented candles release harmful chemicals when burned, which can affect your home's air quality and overall well-being. Chemicals like formaldehyde and benzene can worsen your respiratory health. Also, people with allergies and sensitivities may experience sneezing, coughing, and itching when exposed to scented candles. Scented candles can also cause headaches, dizziness, and nausea in some individuals.

Who should avoid scented candles?

Generally, scented candles do not harm your health, but people with allergies, asthma, cancer, heart disease or weak immune system should avoid scented candles. This is because scented candles can trigger asthma attacks and allergic reactions. They can also cause COPD or breathing problems.