Papaya Leaf for Platelets: Can papaya leaves increase platelets? Know what experts say?:

News Topical, Digital Desk : Papaya Leaf for Platelets: Low platelet counts can lead to weakness, fatigue, and increased bleeding from repeated injuries . Therefore, most people believe that papaya leaves can control these problems. However, Dr. Avinash Kumar, an expert on this topic , says that while regular consumption of papaya leaves may slightly increase platelets , this isn't true for everyone .

What is special about papaya leaves?

Papaya leaves contain several nutrients and enzymes that may help increase blood platelet counts . They contain vitamin C , antioxidants , and flavonoids , which boost the body 's immunity and support the blood clotting process .

How to consume papaya leaves?

You can extract the juice of the leaves and drink 2 teaspoons every morning on an empty stomach.
Some people also boil the leaves and consume them with water.
Always use fresh leaves and do not consume in large quantities without consulting a doctor.

Precautions should be taken

Pregnant women and children should consume papaya leaf juice only on the advice of a doctor.
If a person has allergies or stomach problems, then do not consume it.
This is not the only solution to increase platelets ; other healthy diets and doctor's advice are necessary.

Other ways to increase platelets

Eat fruits and vegetables rich in Vitamin C and Vitamin K like oranges, lemons , spinach
Drink enough water and stay hydrated
Eat a diet rich in iron and folic acid
Avoid processed and oily foods

Consuming pine leaves may be helpful in increasing platelets , but it may not work the same way for everyone . Consider it only as a health supplement and consult a doctor immediately if you experience any serious platelet deficiency .