Who doesn't like sitting in the sun in winters? There are many benefits of sitting in the sun. Especially in winters, taking sunbath is more beneficial for the body. 

Sitting in the sun on the terrace is a good way to reduce stress and connect with nature. But before sitting in the sun, there are some things that you should take with you. This will double the fun of sitting in the sun. Yes, we are telling you about 3 things that you should take with you to sit in the sun. 

1. Sunscreen and Sunhat: Sitting in the sun can expose the skin to harmful UV rays. Hence, it is essential to carry sunscreen and a sunhat. Sunscreen will protect your skin from UV rays, while a sunhat will protect your face and neck from the sun.

2. Water bottle: Sitting in the sun can cause dehydration in the body. Therefore, it is necessary to carry a water bottle. Drinking water will keep your body hydrated and you will be able to enjoy sitting in the sun. Try to keep the water lukewarm and carry a bottle with you.

Drinking lukewarm water in the winter sun has its own unique pleasure. You can carry a water bottle with you when you go to sit in the sun.  

3. Book or music player: While sitting in the sun, you need something that relaxes you and entertains you. Therefore, it is a good idea to carry a book or a music player. Reading a book will calm your mind, while listening to music will uplift your mood. Carrying these things with you will make your sunbathing experience even better.

4- Oranges and Guavas: The fun of eating oranges and guavas is only in the sun. If you are sitting in the sun on the roof in winter, then you must take oranges and guavas with you. When you eat these fruits sitting in the sun, you will like their taste even better. Often people like to eat oranges and guavas while sitting in the sun.