As the winter starts, people start drinking spiced tea. Drinking spice tea in winter is considered very beneficial for health. Masala tea not only provides warmth but its medicinal properties provide many benefits to the body. Made from spices like ginger, cardamom, cloves, cinnamon and basil, this tea strengthens immunity, which can prevent diseases occurring in winter. Along with this, masala tea improves digestion as well as reduces stress. Today we are going to tell you about the benefits of drinking masala tea in winter, so let's know in detail-

How is masala tea made?

Masala tea is prepared with some special spices and milk. To make it , cardamom , cinnamon, cloves, ginger and sometimes black pepper are usually used, which not only enhances its taste but also provides health benefits. Ginger present in it helps in digestion, while cinnamon helps in keeping you warm from inside.

Helpful in relieving fatigue

A cup of masala tea can take away all your tiredness in a jiffy. The tannin present in it not only gives relief to the body but also helps in making it normal again. Drinking masala tea in winters will not only take away your tiredness but will also fill you with energy.

Protect yourself from cold and flu

Drinking masala tea provides relief from cold. The spices present in masala tea keep the body warm internally, which helps in preventing seasonal diseases. The catechin element present in tea protects the body from cold.

reduce the pain

All the spices used in masala tea can prove to be helpful in reducing any kind of swelling in the body . Due to boiling for a long time, all the properties of these spices get mixed in the tea. Which proves to be helpful in getting rid of pain.

Masala tea is an immunity booster

The spices used in masala tea contain vitamin C. Vitamin C acts as an energy booster. It also protects against seasonal diseases. People who easily catch cold or fever should definitely drink masala tea in winters.

control diabetes

Diabetes can be controlled with masala tea. This tea also reduces the craving for sweets. If you are also suffering from this disease, then definitely drink masala tea twice a day.