Covid-19 Survivors The Covid pandemic is not leaving people alone even after it is over. We all know how this disease took a terrible form in the year 2019. Now even after Covid is over, the fear of it remains. Covid survivors are now at risk of getting chronic fatigue disease.

Let us tell you that chronic fatigue syndrome (CFS), also known as myalgic encephalomyelitis (ME), is a long-term illness that includes fatigue, muscle pain, and other symptoms.

Study revealed 

A recent study has revealed that Covid-19 survivors are at increased risk of chronic fatigue disease. This has been stated in a study report conducted by the University of Utah Health. This study was conducted on 11,785 patients. All these people were affected by Covid. The report found that symptoms of chronic disease were found in Covid survivors. These people included fatigue, muscle pain, and other symptoms.

Fatigue lasts for a long time

In this disease, there is fatigue for a long time. This fatigue does not go away even after taking rest for a long time. Along with this, there is stiffness and weakness in the muscles.

At the same time, the problem of joint pain increases. Which is often accompanied by swelling and redness in the joints. Not only this, after this you also have a constant headache. At the same time, you also have to face a lot of trouble regarding sleep. Such as difficulty in concentrating and loss of memory are also its symptoms. 

Regular exercise and a good diet are essential 

There is no complete cure for chronic fatigue syndrome yet, but there are many treatment options available to reduce its symptoms. You can overcome this problem by doing regular exercise. By exercising, you can increase physical activities and keep yourself fit. You can fight this disease by taking a good diet, such as you can keep yourself fit by following a healthy diet.