News Topical, Digital Desk : Many people experience nausea as soon as they wake up in the morning. A mild headache, a heaviness in the stomach, and then a sudden urge to vomit. This often raises the question of whether this is due to eating something unhealthy or a viral stomach bug spreading. Meanwhile, when the weather changes, there's always confusion about whether the weather can actually trigger vomiting. According to doctors, the most common cause of sudden vomiting is viral gastroenteritis, commonly known as a viral stomach infection. This infection can spread rapidly in crowded places like home, school, or office. The risk of contracting the virus is higher if people nearby are also experiencing similar symptoms. Symptoms like nausea, diarrhea, mild fever, and headache may also appear.
Vomiting can also occur due to change in weather.
Regarding unexplained vomiting, experts say that weather changes don't directly cause vomiting, but they do have an indirect effect. The body's immune system can weaken during changes from hot to cold or humid to dry weather. Food spoils more quickly in certain climates, and water can be more susceptible to contamination. Changes in eating habits also increase the risk of stomach problems.
How to differentiate between seasonal problems and viral infections?
Doctors say the difference between seasonal stomach upset and viral or bacterial infections depends on the severity of symptoms. Weather changes are usually associated with temperature changes or pollen. These changes can cause mild nausea or digestive problems that resolve quickly. However, a true stomach infection, gastroenteritis, is more severe and rapid, while a change in weather can cause a feeling of heaviness or discomfort in the stomach. Clinical infections typically present with severe cramps, watery diarrhea, and a high fever that doesn't subside easily.
When should you consult a doctor?
Experts say that if you experience symptoms like blood in your stool, a very high fever, severe abdominal pain, not urinating for eight hours, severe dizziness or weakness, and not being able to keep water in your stomach for 24 hours, it's important to consult a doctor immediately, as dehydration is the biggest risk.
How to care at home?
Doctors say home care can be helpful for mild symptoms. They recommend taking oral rehydration solutions in small sips. Drinking too much water at once can increase vomiting. In such cases, it's recommended to eat light foods like bananas, rice, or dry toast once the stomach has calmed down. Ginger or mint tea can also help reduce nausea. Adequate rest is also essential so the body can fight the infection.
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