Why do people bathe with madar leaves on their heads during Rath Saptami? Learn the Ayurveda behind this unique tradition.

News Topical, Digital Desk : The festival of Ratha Saptami is celebrated in Hinduism as the birth anniversary of Lord Surya. On this day, along with worshipping the Sun God, there is a tradition of a special type of bath called "Ark Snan." This bath involves placing Madar (also known as Ark or Aak) leaves on the head and shoulders.

What is this tradition?

According to religious beliefs, the Sun God appeared on the seventh day of the bright fortnight of Magh month (Magh Maas) riding a chariot drawn by seven horses. Since this day is Saptami, the seven Madar leaves hold special significance. Traditionally, water is offered by placing seven leaves—one on the head, two on the shoulders, two on the knees, and two on the feet—while bathing. Mythology and scriptures state that doing so washes away the sins of seven lifetimes and bestows health upon the individual.

Ayurveda and the science behind the tradition

Bathing with Madar leaves on the head is not just a religious ritual, but it also has a deep Ayurvedic and scientific basis behind it:

1. Treatment of skin and skin diseases: The Madar plant is known for its medicinal properties. According to ancient Ayurvedic texts, Madar has anti-inflammatory and anti-fungal properties. When water touched by Madar leaves is applied to the body in the presence of the first rays of the sun, it helps in curing skin disorders.

2. Migraines and Mental Calm: Placing the leaves on the head during a bath helps regulate body temperature. Ancient healing practices suggest that the touch of madar leaves is effective in relieving headaches, migraines, and stress. It also provides a cooling effect to the nerves in the brain.

3. Improved Vitamin D Absorption: Ratha Saptami marks the arrival of spring. The sun's rays during this time are extremely beneficial for health. Madar leaves help absorb the sun's energy, providing the body with adequate vitamin D and strengthening bones.

Method and importance of bathing

Meditating on the Sun God and chanting "Om Ghrini Suryaya Namah" while bathing is considered auspicious. According to astrological calculations, donations and bathing on this day bring everlasting benefits and strengthen the position of the Sun in the horoscope.

Read More: Why is the hand placed on the head when applying the tilak? It's not just tradition, there's a deep science behind it.