
News Topical, Digital Desk : Amid the rapidly rising number of skin cancer cases worldwide, scientists have offered new hope. Recent research has shown that a simple vitamin supplement, taken daily, can significantly reduce the risk of skin cancer. Yes, it's not an expensive drug, but a form of vitamin B3 called nicotinamide.
How does this vitamin work?
Nicotinamide strengthens the body's natural repair system. When the skin is damaged by ultraviolet (UV) rays from the sun, this vitamin helps repair damaged cells. Furthermore, it activates the immune system so that it can recognize and remove abnormal cells in a timely manner.
What did the study find?
This study involved more than 33,000 US veterans. Approximately 12,000 participants began taking 500 mg of nicotinamide twice daily, while the rest did not. The results, which lasted more than six months, were impressive. Those taking nicotinamide had a 14 percent lower risk of developing new skin cancers. Those who had recently experienced skin cancer for the first time reduced their risk of developing another cancer by 54 percent when they took it regularly.
Why is this study important?
Sun protection and sunscreen use have long been the mainstays of protection against skin cancer, but despite this, skin cancer cases continue to rise worldwide, especially among people who are exposed to excessive sunlight, have fair skin, or are older. This inexpensive and easily available vitamin could offer a new and simple way to prevent it.
Is it beneficial for everyone?
Experts believe these results are preliminary, and everyone should consult a doctor before starting this supplement. Nevertheless, this research shows that even a simple nutrient can play a vital role in our bodies' fight against serious diseases like cancer.
Sometimes the solution to big problems lies in the simplest things. This form of nicotinamide, or vitamin B3, could hold great promise for preventing skin cancer in the future. If further research confirms this, this small pill could save millions of lives.
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