30 Sep 2025
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lifestyle changes
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lifestyle changes
How to spend the first 90 days after a heart attack? Doctors share a roadmap to complete recovery.
Sep 30 2025
What will happen if you do not eat onion and garlic for a month? Know its benefits and disadvantages
Sep 30 2025
These 5 good habits will make your heart stronger, the risk of heart attack will be reduced; make changes in…
Sep 30 2025
These 5 habits are secretly harming your heart, change them in time; otherwise you will regret later
Sep 30 2025
Obesity increases not only by sitting all day, but also by these mistakes of yours; improve them in time
Sep 30 2025
5 morning habits will pull out the cholesterol filled in the veins, keep this routine to live longer
Sep 30 2025
Bad lifestyle can make your kidneys sick, follow these 9 tips to prevent it
Sep 30 2025
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