09 Jan 2026
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lifestyle changes
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lifestyle changes
Change your lifestyle, not medicine; the doctor lists surefire ways to avoid diseases
Jan 09 2026
How to spend the first 90 days after a heart attack? Doctors share a roadmap to complete recovery.
Jan 09 2026
What will happen if you do not eat onion and garlic for a month? Know its benefits and disadvantages
Jan 09 2026
These 5 good habits will make your heart stronger, the risk of heart attack will be reduced; make changes in…
Jan 09 2026
These 5 habits are secretly harming your heart, change them in time; otherwise you will regret later
Jan 09 2026
Obesity increases not only by sitting all day, but also by these mistakes of yours; improve them in time
Jan 09 2026
5 morning habits will pull out the cholesterol filled in the veins, keep this routine to live longer
Jan 09 2026
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