Mauni Amavasya 2026: How does one attain self-purification and mental peace by simply observing silence on Mauni Amavasya?

News Topical, Digital Desk : In Sanatan Dharma, Mauni Amavasya is considered a very sacred festival associated with silence, restraint and self-purification (self-purification through Maun Vrat). In the year 2026, Mauni Amavasya will begin at 12:03 am on January 18 and will continue till 1:21 am on January 19. According to religious beliefs, observing a silent fast on this day purifies the mind, speech and actions. It is said in the scriptures that by observing silence on Mauni Amavasya, the seeker gets away from external distractions and enters a state of self-reflection. This is why this date is considered special for spiritual progress and mental balance.

Religious reason for observing silence on Mauni Amavasya

The silent fast on Mauni Amavasya is believed to be linked to restraint in speech and self-control. According to scriptures, defects caused by speech strengthen a person's karmic bond. When a practitioner observes silence, the mind, along with the speech, also begins to calm down. Amavasya Tithi is considered a symbol of one's introverted energy, hence, a silent fast on this day gives the soul an opportunity to journey within. A silent fast, combined with offering prayers to ancestors and spiritual practice, calms the mental disturbances. This is why, in the Rishi tradition, Mauni Amavasya is considered the best day for silent meditation.

Spiritual benefits of observing silence (Mauni Amavasya 2026 silence benefits)

The silent fast observed on Mauni Amavasya provides the practitioner with profound spiritual benefits. It is believed that silence reduces restlessness and brings stability to meditation. When words are renounced, consciousness becomes more awakened, enabling the practitioner to understand their inner sanskars. The scriptures state that the silent fast loosens the sins of karma and gradually dissolves the impurities accumulated in the soul. This fast provides the practitioner with patience, balance, and self-confidence, fostering a positive outlook on life.

The role of silence in mental and life balance (Mental Peace on Amavasya)

The silent fast of Mauni Amavasya is not only a religious act but is also considered an effective means of balancing life. Silence reduces stress and brings clarity to thoughts. When a person listens and understands more than they speak, their decisions become more balanced. The silent fast on this day inspires one to refrain from anger, haste, and negative emotions. Its positive effects are also visible in family and social life. From a religious perspective, the silent fast of Mauni Amavasya inspires one to make life simple, peaceful, and self-centered.

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