Contraception offers many benefits beyond preventing unwanted pregnancy; learn why it's important.

News Topical, Digital Desk : Good health requires more than just diet and exercise, but also awareness. Awareness about health and its essential aspects. Contraception is one of these, having a direct and profound impact on health. Therefore, World Contraception Day is celebrated every year on September 26th to raise awareness about it.

Why is contraception necessary?

Doctors explain that contraception encourages women to make informed choices about their reproductive health and contributes to reducing unwanted pregnancies, unsafe abortions, and maternal and child mortality. However, its benefits go beyond simply preventing pregnancy. Let's explore some of its contraception benefits:

• Prevents unwanted pregnancy – Contraception helps prevent unwanted pregnancy. This can reduce the risk of high-risk miscarriages and female mortality.
• Reduces cancer risk – Long-term hormonal contraception use may reduce the risk of ovarian and endometrial cancer. Barrier methods also  help prevent sexually transmitted infections and the resulting cervical , vulval, and penile cancers.
• Manage menstrual health – Contraception regulates period cycles, reduces heavy bleeding, and eases symptoms of conditions like polycystic ovary syndrome (PCOS) and endometriosis.
• Improves mental health – Contraceptives   contribute to improving mental health by reducing the anxiety associated with unwanted pregnancy.

How many types of contraceptives are there?

• Temporary contraceptives – These options are called "barrier methods," with condoms being the most common option. They not only help prevent unwanted pregnancy but also protect against STDs.
• Hormonal and Emergency Contraceptives - Another type of contraceptive is hormonal contraceptive pills. These come in three types: combined pills, progesterone-only pills, and emergency pills. Combined pills contain both estrogen and progesterone and, when taken continuously for 21 days, induce menstruation. Progesterone-only pills are effective for breastfeeding women. Emergency contraceptive pills, meanwhile, are taken within 72 hours of unprotected sex. However, these pills should only be used under the advice of a doctor.
• Injectable contraception: The third method of contraception is injectable. Depo-medroxyprogesterone acetate (DMPA) injections are administered every three months. Vasectomy is also a permanent method of contraception.

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