
When children start growing up, the elders of the house start feeding them anything. The child also starts eating everything. But sometimes this mistake of yours can prove to be very harmful for the health of the children. Because children eat anything, but you do not know what effect it has on their health.
It is better not to feed such things to children. This affects the health of children a lot. Children up to 5 years of age should avoid certain foods as these can be harmful to their health. Today we are telling you about 5 such things which should not be fed to children under any circumstances.
1. Chili-spicy food
Spicy food should not be fed to children till the age of 5 years. Because spicy food can disturb the digestive system of children and they may have stomach pain, vomiting, and diarrhea. Children can fall seriously ill.
2. Chocolates and other sweets
If you are feeding chocolates and other sweets to children in large quantities, then you need to be careful because these things can spoil the teeth of children and can push them into the problem of diabetes and obesity.
3. Raw eggs and meat
Raw eggs and meat can infect children with bacteria like salmonella and E-coli, which can be harmful for their health. These are also very dangerous for children's kidneys, so feeding these to small children should be avoided.
4. Caffeinated drinks
Caffeine-rich beverages such as coffee, tea, and energy drinks should never be given to children. Especially when they are very young. Sometimes some people make children drink all these things jokingly. It is said that nothing happens in a little. Know that a small child may have insomnia.
5. Processed foods
Processed foods such as chips, pizza, and burgers can cause obesity, diabetes, and heart disease in children. Avoiding these foods can help keep children healthy. Feeding healthy and nutritious food can help make children strong and healthy.
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