Tea Bag Side Effects: Nowadays we all are part of a busy lifestyle. In such a situation, tea bags are used a lot to make the process of making tea easier. Whether you are in office or traveling, tea can be made in minutes with the help of tea bags. Many of its flavors are easily available in the market, which people enjoy a lot. In such a situation, have you ever wondered whether this tea made from tea bags, which is made with less effort and without wasting much time, is good for your health or not? Let us tell you about the harms caused by it (Bagged Tea Health Risks) in this article.

Diabetes patients should not drink even by mistake

Many people use tea bags to make tea in the morning rush or in the office, but do you know that many tea bags contain a lot of caffeine? Yes, this caffeine can spoil the sugar level in your body, especially for diabetes patients. In such a situation, if you are also often worried about fluctuations in blood sugar, then it is better to stay away from tea made from tea bags.

Lack of antioxidants

Tea bags usually do not contain whole tea leaves. In these, the tea leaves are broken into very small pieces. This is called the CTC or Crush-Tear-Curl method. In this method, tea leaves are put into large machines and rotated until they break into small pieces. Along with this, tea leaf powder is also mixed in these pieces. Let us tell you, when tea leaves are broken into small pieces, many nutrients present in them such as L-theanine and antioxidants are also destroyed. These nutrients help in detoxifying our body and improving overall health.

Bleach causes harm

You might think that tea bags contain only tea leaves, but it is not so. Sometimes bleach is also used in tea bags to keep them safe for a long time. This bleach enters your body along with the tea and can cause many types of harm to health. This bleach not only spoils the taste of tea but also destroys the nutrients present in it.

Danger of fungus and insects

Sometimes fungus and small insects are also found in tea bags. These harmful organisms not only spoil the taste of tea but can also pose a big threat to health. If you are not sure whether the tea bag you are using is safe or not, it would be better to choose a trusted brand and check the tea bag thoroughly before making tea.