Drink 5 drinks to get relief from Fatty Liver, the dirt accumulated in the body will also be cleaned naturally

The problem of fatty liver is becoming common nowadays. Fatty liver is a condition in which extra fat gets accumulated in the liver and the function of the liver starts getting affected. Usually this problem occurs due to eating too much fast food and fried food. But it can also be caused by obesity, diabetes and high cholesterol (Fatty Liver Causes). 

Fatty liver does not feel that dangerous in the beginning, but if it is not treated properly, it can take a dangerous form like liver cirrhosis. Healthy diet and lifestyle are necessary to cure fatty liver. Including some drinks (Drinks for Healthy Liver) in the diet can also solve the problem of fatty liver. Here we are telling you about 5 such drinks (Drinks That Reduce Liver Fat), which can prove helpful in curing fatty liver. 

Drinks To Fight Fatty Liver

Green Tea

Green tea is rich in antioxidants, which reduce liver inflammation and help cure fatty liver. The catechins present in it remove toxins from the liver.

How to drink?

• Drink 2-3 cups of green tea daily.
• You can consume it by mixing honey or lemon

Lemon water

Lemon contains vitamin C and citric acid, which is helpful in detoxifying the liver . It increases the working capacity of the liver by removing toxins from the body.

How to drink?

• Squeeze half a lemon in a glass of lukewarm water and drink it in the morning on an empty stomach.
• You can add honey as per taste.

Turmeric Milk

Turmeric contains an active compound called curcumin, which reduces liver inflammation and helps cure fatty liver.

How to drink?

• Mix half a teaspoon of turmeric powder in a glass of warm milk and drink it before going to bed at night.
• You can add a little honey for taste.

Aloe Vera Juice

Aloe vera juice helps to detoxify the liver and improve its functioning. It keeps the liver healthy by removing harmful substances from the body.

How to drink?

• Extract fresh aloe vera gel and mix it with water to make juice.
• Drink half a glass every morning on an empty stomach.

Beetroot and Carrot Juice

Beetroot and carrots contain beta-carotene and antioxidants, which keep the liver healthy. This juice helps in getting rid of the problem of fatty liver by cleansing the liver.

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