5 things to stay away from in a buffet and 5 things you should definitely enjoy

News Topical, Digital Desk : Be it a wedding occasion or any other occasion, buffet culture is spreading very fast these days. Many restaurants also have a buffet system for people which is also considered cheap. But do you know that some food items kept in this buffet can also harm your health. Let us know about those food items which should be avoided eating in a buffet. Also about those food items which should not be forgotten to enjoy.

Chocolate fondue

If you are going to a fancy buffet where chocolate fountain is also arranged, then stop and think before enjoying it. Seeing the chocolate flowing in the fountain, everyone feels like touching it, in such a situation, dirty hands of many people keep touching it. Many people are also talking or breathing, due to which this fountain becomes a home for germs.

Eggs

Even though experts recommend eating eggs every day, but not in a buffet. Room temperature is very important for eggs. If the eggs are kept at room temperature for a long time after boiling, then you are at risk of getting salmonella infection.

chopped fruits

If you are also a fruit lover, then eat it at home, not in a buffet. If cut fruits are left in the open for a long time, then there is a risk of salmonella infection.

Mayo Salad

It is safe to eat it cold. But if it is kept at room temperature for a long time, it starts to spoil and can harm your health.

Sliced ​​lemon

If you also want to enhance the taste of any of your dishes with sliced ​​lemons, then be careful before doing so at the buffet. Sliced ​​lemons kept in the open for a long time become a home for bacteria, so ask for whole lemons instead of sliced ​​ones.

it is safe to eat them

• Roasted vegetables:  If you want to eat vegetables, choose cooked or roasted options. Just avoid eating them raw.
• Dessert: If you are fond of eating sweets then dessert is also a good option to eat in a buffet. But keep the portion in mind. Take a small portion of one variety, so that you can taste as many desserts as possible.
• Stir fry: Stir fry is always kept in Chinese buffet to welcome the guests. At this food station, you get food cooked at the right temperature and it is not kept for a long time.
• Soups: Covered soups are a safe option. They are kept warm and continue to cook. You get the benefits of protein and a variety of vegetables.
• Packed Food: Some desserts or food items in the buffet are kept packed, which are fresh as well as safe to eat.

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