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News Topical, Digital Desk : There is no dearth of tea lovers in India. It is the most liked drink in the whole country. Here more than half the people start their day with tea. Many people even take bed tea. No matter how busy people are, they take out time to drink tea. This can remove fatigue and laziness. Usually people like to drink milk tea or black tea.
If you are a tea lover then you must read this article. Today in this article we will tell you how many types of tea there are. Which you have probably never heard. Apart from this, we will also know about their benefits. So what are you waiting for. Let's know in detail-
Green Tea
Those who want to lose weight consume green tea more. Drinking green tea reduces the risk of heart diseases. Apart from this, cholesterol is also controlled. Green tea prevents cancer cells from growing. Drinking it also reduces weight rapidly.
black tea
This tea is also a great option for fitness lovers . It is prepared from fermented tea leaves. If you drink it, you will definitely lose weight. It also provides relief from problems like cold and cough. It can also reduce the risk of stroke. It improves gut health.
white tea
White tea is the most consumed tea here. Everyone likes it. This tea contains a large amount of antioxidant elements. Apart from this, this tea works to increase metabolism in the body . It is also known to reduce skin aging.
Herbal Tea
We prepare this tea from things like mint, basil, ginger and lemongrass. If you take a cup of herbal tea throughout the day, it reduces stress. It also improves your digestion.
Masala Tea
This tea is prepared without milk. It is a kind of black tea, only spices are used in it. Spices like cardamom, cinnamon, fennel, ginger and black pepper are added to this tea. This tea is also known as spicy tea. It increases the immunity of the body.
Read More: Does milk or its products make you sick? Then you may be a victim of Lactose Intolerance
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