The festival of Karwa Chauth (Karwa Chauth 2024) will be celebrated across the country on Sunday. This festival is very important for married women. During this time, women observe a fast for the long life of their husbands and happiness and prosperity in life. This festival is celebrated every year on the Chaturthi of Kartik month. During this time, women do sixteen adornments. They apply mehndi on their hands and pray for the long life of their husbands. Also, they break their fast (Karwa Chauth 2024 foods to eat after Vrat) after seeing the moon at night.

In such a situation, it is very important to take care of the right diet while breaking the fast. After staying hungry and thirsty the whole day, it is very important to take care of what you are eating after breaking the fast at night. In such a situation, today in this article we will tell you about some such food items, by eating which you can break your fast of Karva Chauth.

drink water first

Usually the fast of Karva Chauth is broken by drinking water. In such a situation, after breaking the fast, drink water first to avoid dehydration. If you want, you can also drink detox water or juice etc. instead of plain water.

Dry Fruits

Dry fruits like cashews and raisins are instant sources of energy. So after breaking the fast, you can eat dry fruits like almonds, walnuts and plums. The many minerals and antioxidants present in them help in filling the stomach.

Eat protein-rich foods

If you want your health to not deteriorate after breaking the fast, then instead of eating simple carbs and sugary foods, take adequate amounts of protein. These foods help in maintaining your energy.

Lemon water or coconut water

After breaking the fast, you can also drink a glass of lemonade or coconut water. This helps in replenishing the lost electrolytes in your body. It also helps in boosting immunity.

Make a distance from these foods

It is important to stay away from certain foods after the fast to take care of your health. In such a situation, try to avoid fried food items, because fried foods are difficult to digest and can also be acidic.