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News Topical, Digital Desk : Many times, when people wake up in the morning, they find their pillow wet or there's saliva around their mouth. Most people ignore this, thinking it's minor. This problem isn't just seen in children, but also in adults. But did you know that drooling while sleeping isn't normal; it can sometimes be a sign of something going on inside the body? Yes, let's learn about it.
In medical terms, this is called drooling, and when it becomes excessive, it's called sialorrhea or hypersalivation. In most cases, this problem isn't serious, but sometimes it can become quite serious. Let's explore its causes and some ways to prevent it.
Why does saliva come out of the mouth while sleeping?
Sleeping position is the biggest reason
Drooling is more common in people who sleep on their sides or stomachs. Gravity causes saliva to flow out of the mouth instead of staying in it, especially in those who breathe through their mouths.
sinus trouble
When a stuffy nose is caused by a cold, flu, allergies, or a sinus infection , we are forced to breathe through our mouths. This keeps our mouths open and causes saliva to flow out. This is a common problem for people with sinus problems.
Side effects of medicines
It's worth noting that some medications can also cause drooling. Antipsychotic medications, Alzheimer's medications, and some antibiotics can all cause drooling.
Risk of sleep apnea
Drooling, along with loud snoring, a dry throat in the morning, and waking up gasping for breath at night, could be a sign of sleep apnea , a serious sleep disorder characterized by repeated pauses in breathing during sleep.
Ways to avoid this
- Change your sleeping position.
- Maintain regular cleaning of mouth and teeth.
- Use a mandibular device.
- Use a CPAP machine.
- Try home remedies like sucking a slice of lemon and drinking plenty of water.
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