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News Topical, Digital Desk : A general practitioner with the National Health Service (NHS) in Bradford, England , has debunked several myths about intimate hygiene that many people have come to believe in through an Instagram post. He clearly stated that the vagina is a self-cleaning organ and does not require any brushing or scented products.

Myth 1: Scented and special soaps are necessary

Women often think that cleaning with special soaps, wipes, or sprays is necessary, but doctors say this is not the case. The vagina already has a natural balance of bacteria and pH, which keeps it clean and safe. Scented products can disrupt this balance and increase the risk of infection. Therefore, it is not wise to resort to unnecessary products and then bring the infection to the doctor

Myth 2: All discharge is an infection

Dr. Khan says that discharge is normal and a natural process that helps the vagina maintain its health. The texture and color of the discharge changes with your period, indicating the phase your body is in.

However, if the discharge appears dark yellow, green, brown, or gray, it's a sign of infection—as noted in a study by the Cleveland Clinic. But milky white, transparent, or slightly off-white discharge is completely natural.

Myth 3: Strong odors are a sign of uncleanliness

Many women believe that a foul odor in their intimate areas is a sign of poor hygiene. Doctors say every vagina has a natural odor, which is completely normal.

If the smell suddenly seems very strong or unusual, consult a doctor. The vagina can never smell like roses or flowers, and trying to do so can increase the risk of infection.

Myth 4: Tampons can get lost inside the body

Many women fear that the tampon might get lost inside. Dr. Khan explains that this is impossible because the cervix is ​​located at the top of the vagina, which is like a closed door, preventing anything from entering. Yes, sometimes a tampon can get stuck at the top, but that doesn't mean it's gone. In such a situation, the safest option is to see a doctor. Trying to remove it with any household object can be dangerous.


Read More: Tips for Regular Pooping: How to clean your bowels before going to work? These tips will help.

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