There is constant pain in the spine, know which disease is this a symptom of?:Spinal pain can be caused by a number of conditions. The most common problem is a slipped disc. A slipped disc condition puts pressure on the spinal nerves, causing severe pain.

News Topical, Digital Desk : Many people often experience spinal pain. They often dismiss it as a result of poor posture, fatigue, or aging, but this is not correct. If the pain persists or recurs frequently, it could be a sign of a serious illness. In many cases, spinal pain is accompanied by symptoms such as difficulty walking, back stiffness, tingling, numbness, or weakness in the arms and legs. These symptoms indicate that the problem is more than just normal, and prompt diagnosis is essential. Therefore, let us now explain what disease persistent spinal pain could be a symptom of.

What diseases is spinal pain associated with?

According to experts, spinal pain can be caused by a number of conditions. The most common is a slipped disc. A slipped disc condition puts pressure on the spinal nerves, causing severe pain that can radiate to the arms or legs. Cervical and lumbar spondylosis also causes persistent pain in the neck and lower back. Osteoporosis, or weakening of the bones, can also be a major cause of spinal pain. In some cases, injury, chronic inflammation, or nerve problems can also aggravate the pain.

Why does slip disc become a big problem?

Slip discs are most common in people between the ages of 30 and 50. With age, the flexibility of the spinal discs decreases. Poor posture, heavy lifting, obesity, or sudden injury can all contribute to a slipped disc. If left untreated, increased pressure on the nerves can lead to weakness, numbness, and, in severe cases, paralysis.

Do not ignore these symptoms

If spinal pain is accompanied by tingling in the arms and legs, numbness, muscle weakness, difficulty bending and standing, or difficulty sitting for long periods of time, these could be warning signs. In such cases, it's important to consult a doctor rather than self-medicate.

How to keep the spine healthy?

To keep your spine strong and healthy, it's crucial to sit and stand with proper posture. Avoid sitting in one place for long periods of time and stretch frequently. Light exercise, yoga, and regular walks also help strengthen your spine. Additionally, avoid lifting heavy weights, keep your weight under control, and choose the right mattress for sleeping.