Symptoms of Heart Attack: These 5 signs appear 1 week before a heart attack, are you ignoring its symptoms?:

News Topical, Digital Desk : Symptoms of Heart Attack: Many people think of it as a sudden problem, but in reality , the body gives several warning signs before a heart attack occurs . Often , taking these symptoms lightly or ignoring them can lead to a major problem Cardiologist Dr. Bimal Chhajed says that if we recognize these signs early , a heart attack can be prevented , and timely treatment can save lives.

A persistent feeling of heaviness or pressure in the chest

The most common and significant sign of a heart attack is chest pain, heaviness, or pressure. This pain may not necessarily be sharp, but may also be a mild pressure that lasts for a few minutes. Sometimes, this pain spreads to the shoulders, arms, neck, and back. If you experience this problem repeatedly, do n't ignore it .

feeling tired and weak

If you feel extremely tired, lethargic, or weak for no apparent reason, it could be a sign of a heart attack . Women, especially, often ignore this symptom and mistake it for normal fatigue. Persistent fatigue can be the result of a lack of oxygen to the heart .

shortness of breath and anxiety

Due to heart rhythm disturbances , the lungs are unable to receive adequate oxygen . This causes shortness of breath, restlessness, and anxiety. If you experience difficulty breathing even with mild activity, this could be a warning sign of a heart attack .

Digestive problems and heartburn

Many times, people consider problems like gas, indigestion, or heartburn to be normal and try to control them with medication . However, when these problems recur and don't provide relief even after taking medication, it could be a sign of a heart problem.

Cold sweats and dizziness

Before a heart attack , blood circulation in the body becomes disrupted, which can cause symptoms like sudden sweating, cold hands and feet, and dizziness. These signs indicate a serious condition, so taking them lightly can be dangerous.

What to do when you see these signs?

If you experience the symptoms mentioned above persistently, contact your doctor immediately. Timely ECG and heart checkups can help prevent serious complications. Additionally, a balanced diet, regular exercise , abstinence from smoking and alcohol, and stress reduction are crucial for heart health .

A heart attack doesn't come suddenly; the body provides early warning signs. The problem arises when we ignore these signs . If you or someone in your family experiences these symptoms , seek medical advice immediately .