Menopause also occurs in men with increasing age, know how it is different from women

News Topical, Digital Desk : With increasing age, hormonal changes occur in men too, which is sometimes seen as male menopause. However, in men it is known as a change in hormone levels due to age. In clinical terms, problems like lack of testosterone, andropause or falling levels of androgen start appearing in men with increasing age. Symptoms like fatigue or mood swings are seen only in some men. 

These changes happen slowly in men

There is a lot of difference between the biological process of male and female menopause. Menopause in women occurs due to a drop in the levels of estrogen and progesterone . This means that women lose their periods and the ability to conceive. On the other hand, such sudden hormonal changes do not occur in men. Their testosterone levels decrease gradually.

Both men and women experience mood swings

In both, mood changes occur and sexual function also decreases. However, its timing and intensity can vary considerably in both. This midlife change is more mysterious in men than in women.

Testosterone levels decrease every year

Testosterone is considered to be the most important hormone for sexual function in men. It is normal for it to decrease with age. This does not happen suddenly, but gradually. After the age of 40, its level starts decreasing by about one percent every year. There are many reasons behind its decrease such as genetics, lifestyle and health. Testosterone levels can also decrease in chronic diseases like obesity and diabetes.

These are the symptoms of male menopause

inability to achieve or maintain an erection

Sexual aversion and infertility

Depression, fatigue, or insomnia

Increase in body fat, decrease in muscle mass and bone density

See a doctor for low testosterone

To know the reasons behind low testosterone levels, you should first talk to your doctor. Such symptoms can be detected through a blood test. These lifestyle related things can be beneficial for you-

• Exercise regularly
• Take a balanced diet
• Have a good and restful sleep
• Manage stress
• Avoid alcohol and cigarettes
• Get regular check-ups
• Talk to family and friends and have a good laugh.

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