Frequent Urination Causes: Running to the toilet as soon as you drink water, find out from the expert whether this is normal or a sign of some disease?: Sometimes we feel the urge to urinate immediately after drinking water. If this happens once or twice, it's considered normal, but if it's a recurring situation, you should be alert.

News Topical, Digital Desk : Suppose you are in the office or working on an important project. During this time, you drank half or one glass of water and not even 15 minutes passed when you had to rush to the toilet. If this situation happens once or twice, then it is understandable, but if it is happening with you again and again, then it is natural to question why is this happening? If such a situation is happening with you too, then do not panic. Come, let us tell you what you need to do to deal with this situation and what experts say on this.

When can there be a danger signal?

If frequent urination is accompanied by burning, pain, blood in the urine, lower abdominal discomfort, fever, a sudden urge to urinate, or the need to get up frequently at night to use the toilet, you should immediately consult a doctor. These symptoms may indicate an infection, inflammation of the bladder, prostate problems in men, or metabolic diseases like diabetes. Additionally, bladder capacity and control can change with aging. Stress and anxiety can also make the bladder more sensitive, leading to frequent urges even when urine production is low.

What should I do to get relief?

First, monitor how much and how often you're drinking water. Limit bladder-irritating beverages like tea, coffee, and cold drinks. Develop a habit of urinating at regular times and avoid "just in case" trips to the toilet. Pelvic floor exercises can also help improve bladder control.