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News Topical, Digital Desk : Every part of our body provides important clues about our health. Our feet not only bear our weight, but they also often provide early warning signs of serious health problems. However, we often overlook minor foot problems.
If you notice any unusual changes in your feet, they could reveal information about your internal health. Let's learn about serious foot diseases and how to prevent them.
athlete's foot
If you're experiencing itching and burning in your feet and toes, it could be a sign of athlete's foot. To prevent this, keep your feet clean and dry, change your shoes and socks regularly, and never walk barefoot in the shower.
blister
Sweaty feet, prolonged walking or standing, and wearing the wrong shoes can all cause blisters. This isn't a serious problem, but it can be quite painful. Try home remedies or bandaging the blister to get relief.
corns
You may have noticed thickened skin or lumps on your toes or soles, a common cause of which is corns. These can cause irritation and require treatment. If you experience these symptoms on your feet, consult a doctor immediately.
Gout
Gout can occur due to increased uric acid in the body . It often affects the big toe. For some, it can be painful. To avoid this, adopt a healthy lifestyle and diet.
Fungal nail infection
If your toenails start to break and turn yellow, it could be a sign of a fungal infection. This infection can persist for a long time, so it's important to see a doctor before the problem worsens.
Plantar fasciitis
A common cause of heel pain is plantar fasciitis, which is caused by inflammation of the plantar fascia, a tissue located on the sole of the foot. To get relief, try applying ice to your feet daily, stretching, and taking anti-inflammatory medications.
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