Do you suffer from frequent UTIs? These Ayurvedic remedies provide instant relief.

News Topical, Digital Desk : Recurrent UTIs (urinary tract infections) are not a common problem in women. In the medical world, it's also known as a "silent epidemic." Statistics indicate that one in two women experiences this infection at least once in their lifetime, and approximately 25 percent experience recurrent infections. Let us explain some Ayurvedic ways to prevent it.

Why does UTI occur?

Bacteria aren't the only cause of UTIs in women, but their body structure and lifestyle also play a role. Women's urethra is shorter than men's, so bacteria don't have to travel as far to reach the bladder.

This reason is also responsible

Additionally, the proximity of the urethra to the anus also makes infection more likely. Decreasing estrogen levels during menopause can destroy the protective bacteria in the vagina, further increasing the risk of infection. Furthermore, drinking less water, holding urine for long periods, using public restrooms, and lack of hygiene during menstruation also contribute to this problem.

What is the meaning of UTI in Ayurveda?

In Ayurveda, UTIs are not simply considered a bacterial attack, but rather a condition called mutrakrichchhra or mutraghata, and are linked to an imbalance of the body's pitta dosha. Eating too hot, spicy, salty, or sour foods and indigestion aggravate pitta, leading to problems like burning in the bladder, frequent urination, and abdominal or back pain.

This treatment is described in Ayurveda

Ayurveda offers a permanent and safe solution. Chandraprabha Vati strengthens the bladder muscles and reduces irritation. Gokshuradi Guggulu increases urine output and flushes out bacteria. Neeri provides immediate relief and prevents infection from reaching the kidneys. Chandanasaya also cools body heat and eliminates burning sensation during urination. Herbs like Punarnava, Varuna, and Giloy also boost the body's defenses. Additionally, Ayurveda recommends drinking coriander and sugar candy water in the morning for immediate relief. Drinking plenty of water, practicing good hygiene, and avoiding spicy or heavy foods also help prevent UTIs.

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