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News Topical, Digital Desk : In today's busy life, most people are falling prey to some disease or the other. For this, they are advised to take a healthy diet. Green vegetables and seasonal fruits are considered beneficial for our health. By eating them, our body gets all the necessary nutrients. One of these fruits is pomegranate. Everyone likes the taste of small red seeds of pomegranate.

If you eat it, it cures blood deficiency. Pomegranate contains fiber, which is helpful in reducing weight. Overall, it is also beneficial for our overall health. But this fruit is not beneficial for everyone. Some people should think 10 times before eating it. Today in this article we will tell you who should not eat pomegranate. Let's know-

These people should not eat pomegranate

  • Let us tell you that  people suffering from allergies  should not eat pomegranate even by mistake. It can increase the problem of allergy. People with skin allergies need to be especially careful. Actually, it fulfills the deficiency of iron. In such a situation, if you have skin allergy, redness on your skin can increase.
  • Apart from this, people who have low blood pressure problem should also avoid eating it. Actually, the cold effect of pomegranate can slow down the blood circulation in the body. Due to this,  blood pressure  can become even lower.
  • If you are suffering from gastric problems, then consuming pomegranate can be harmful for you. Due to the cold effect of pomegranate, food is not digested properly. This can increase your problems even more.
  • One should also stay away from pomegranate if one has viral or cough problems. Due to its cold nature, the problem of cold and cough can increase further. Also, the risk of infection can also increase.
  • If you have any mental illness and you are taking heavy doses of medicines, then eating pomegranate can cause a chemical reaction. Actually, eating pomegranate can cool down the nerves of the brain. Due to this, it can have a bad effect on the brain.

When can we eat pomegranate?

Eating pomegranate in the morning is considered more beneficial. You can include it in your breakfast in the morning. This will easily provide your body with all the necessary nutrients. Also, you will feel energetic throughout the day.


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