Be careful! Don't be a victim of Dengue-Malaria, the danger increases during monsoon; protect yourself in this way

News Topical, Digital Desk : Monsoon has started. While this season brings soothing rains and cool winds, the risk of many diseases also increases. Vector-borne diseases especially spread rapidly during this time. These diseases spread among humans through mosquitoes, flies and other insects. During this time, one has to take extra care of health.

According to WHO, every year more than 7 lakh people die from these diseases worldwide. These include many diseases like malaria, dengue, chikungunya, Japanese encephalitis, leishmaniasis and Chagas. Our article today is also on this topic. We will tell you what Vector-Borne Diseases are and how they can be prevented. Let's know in detail -

What are Vector-Borne Diseases?

Vector borne diseases are those diseases that reach humans through insects. These insects carry disease spreading parasites, viruses or bacteria in their bodies. When they bite someone, the disease reaches the human body. The insects that spread these diseases are called Vectors.

Where do these diseases spread the most?

These diseases spread more in those areas where there is more heat and humidity. Let us tell you that mosquitoes breed rapidly in dirty areas, due to which people there fall sick more often.

Why does the danger increase during monsoon?

Due to rain, water gets collected in many places, in which mosquitoes lay eggs. Dirt and open garbage provide an opportunity for mosquitoes to grow. At the same time, climate change is also spreading these diseases to new areas.

How to protect yourself?

• Do not allow water to accumulate in pots, coolers, buckets or on the roof. Clean them daily.
• Use mosquito net while sleeping at night.
• Keep the windows and doors closed or install grills.
• Use mosquito repellent cream or spray.
• Wear full sleeve clothes.
• Keep drains, dustbins and other places where mosquitoes can breed clean.
• Fogging can also be done in the locality.
• Always keep the water covered.
• If there is water on the road, do not go out on it.
• Eat fresh fruits, vegetables and foods containing vitamin C every day , this will keep your immunity strong.
• If you have fever, body ache, fatigue or rashes, get yourself checked by a doctor immediately.

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