Priya
Share_470561016.jpg)
New Delhi. Vitamin D Toxicity: Vitamin D is extremely important for the better functioning of the body. It is a fat-soluble vitamin, which helps in absorbing and retaining calcium in the body. Be it strong bones or the body's messaging system, its overdose can be disastrous in both cases. You too must be insisting on taking supplements related to it or fulfilling its deficiency, but many people are unaware of what harm can be suffered if there is an excess of it in the body. Let us tell you in this article about some of its such side effects.
Low bone density
Excessive amount of vitamin D can harm bone density. In such a case, you may have to face problems like fracture or osteoporosis. In case of its overdose, bones become weak and hollow , due to which there is a fear of them breaking even with a small injury or slight pressure. Therefore, it is important to consult a doctor before taking vitamin D supplements.
Digestion may be affected
The digestive system can also stop working if the amount of vitamin D in the body increases. Yes, you read it right! Its overdose also weakens the immunity, because the food you eat is not digested and comes out through vomiting. In such a situation, instead of ignoring excessive nausea, you should immediately consult a doctor.
Hypercalcemia
Excess vitamin D in the body can also cause the problem of hypervitaminosis D. Even though this happens in rare cases, it is still not right to ignore it. In this condition, calcium starts accumulating in the blood, which can lead to heart diseases and blood circulation in the body can also be affected.
--Advertisement--
