Use less red chilli in your food, you won't believe its side effects if you read about it:Use less red chilli in your food, you won't believe its side effects if you read about it

Disadvantages of eating red chilli Red chilli is a flavourful and tasty spice, but consuming it in excess can cause some harm. It is used to enhance the taste of food.

Red chilli powder is used a lot in the kitchen, from fast food to non-veg and vegetable preparations. But you are hardly aware of its side effects. Today we are going to tell you about the side effects of red chilli powder.

Increases digestive problems

Cayenne pepper contains a compound called capsaicin that can irritate the digestive system. Consuming it in excess can cause digestive problems, such as acidity, gas, and stomach pain. Therefore, it should be used in very small quantities and at low levels. People who consume cayenne pepper have to deal with stomach problems a lot.

There might be an ulcer

Red Chilli side effects Consuming red chilli in excess can cause ulcers and stomach problems. Apart from this, it can damage the stomach lining. People who consume too much red chilli can get stomach problems very quickly. Therefore, include it in your diet in very small quantities.

Very harmful for the heart

Consuming red chilli in excess can cause heart problems. Apart from this, it can increase blood pressure. Red chilli powder is very harmful for the heart. Let us tell you that those who consume red chilli should take care of their heart. Therefore, reduce its consumption.

can make you an asthma patient

Consuming red chilli in excess can cause asthma and respiratory problems. Apart from this, it can irritate the respiratory system. Apart from this, consuming red chilli in excess can cause skin and eye problems. Apart from this, consumption of red chilli can also cause piles.

Therefore, use it in very small quantities. Apart from this, it can burn the skin and irritate the eyes. To avoid these damages, red chilli should be consumed in small quantities.