Turmeric milk is not beneficial for everyone, know which people should avoid drinking it

From cold and cough to weak immunity, turmeric milk (Haldi Wala Doodh) has always been the king of home remedies. It has been used as a medicine in Ayurveda for centuries. The antioxidant and anti-inflammatory properties present in turmeric give it the status of a superfood, but do you know that consuming this magical spice is not beneficial for everyone? Yes, turmeric milk can also prove to be harmful (Turmeric Milk Side Effects) for some people. Let us know who should avoid drinking it.

Liver problems

Turmeric milk has always been considered a panacea for health, but do you know that drinking it can also be harmful for you if you have liver problems. Actually, an element called curcumin is found in turmeric which can be harmful for the liver. Therefore, if you are already suffering from liver disease, then avoid consuming turmeric milk daily as it can further aggravate your problem. Apart from this, some people may also have problems like digestive problems, acidity and diarrhea by drinking turmeric milk.

Avoid in pregnancy

Generally, turmeric milk is considered to be nectar for health, but it is very important to consult a doctor before consuming it during pregnancy. This is because some elements present in turmeric can contract the uterus, due to which you may have to face cramps and pain in the uterus. Apart from this, drinking turmeric milk daily during pregnancy can increase the risk of bleeding, especially for those women who are already suffering from bleeding problems .

Vomiting, diarrhea, and nausea

Turmeric contains a special element called curcumin. In such a situation, people who drink turmeric milk daily may also have to deal with problems like diarrhea or vomiting. Actually, curcumin found in turmeric is a powerful antioxidant, but it can also irritate the stomach lining. In such a situation, consuming turmeric in large quantities can cause problems like stomach irritation, diarrhea and nausea in many people.

iron deficiency

If you drink turmeric milk daily, then there may be a deficiency of iron in your body, because turmeric hinders the absorption of iron present in milk. This is the reason why people who drink turmeric milk in large quantities may have to face iron deficiency in the body.