Swine flu (H1N1 influenza) has seen a sharp rise in Delhi, with more than 3,000 reported cases. This alarming increase has put health authorities on high alert, urging people to take necessary precautions. Swine flu spreads through respiratory droplets and can cause severe complications if not treated on time. If you experience any symptoms, seeking medical advice immediately is crucial.

Understanding Swine Flu and Its Spread

Swine flu is caused by the H1N1 virus, which spreads through coughs, sneezes, and contact with contaminated surfaces. The infection can affect people of all ages, but those with weak immune systems, pregnant women, children, and the elderly are at higher risk of severe illness.

7 Symptoms of Swine Flu You Should Not Ignore

Early detection and treatment are essential to prevent complications. If you experience any of these symptoms, consult a doctor immediately:

1. High Fever

A sudden rise in body temperature, often above 101°F, is one of the primary symptoms of swine flu. Fever may be accompanied by chills and excessive sweating.

2. Persistent Cough

A dry or productive cough that does not go away can be a sign of H1N1 infection. If your cough worsens over time, it is important to get checked.

3. Sore Throat

Swine flu can cause throat irritation, pain, and difficulty swallowing. A persistent sore throat, especially when combined with other symptoms, should not be ignored.

4. Body Aches and Fatigue

Unexplained body aches, muscle pain, and extreme fatigue are common signs of swine flu. If you feel exhausted even after resting, it could indicate an infection.

5. Shortness of Breath

Difficulty breathing, chest tightness, or shortness of breath are serious symptoms that require immediate medical attention, as they may indicate worsening of the infection.

6. Runny or Stuffy Nose

Nasal congestion, sneezing, and a runny nose are early signs of swine flu. These symptoms can often be mistaken for a common cold, but if they persist, testing for H1N1 is recommended.

7. Nausea, Vomiting, or Diarrhea

Some people with swine flu experience gastrointestinal symptoms like nausea, vomiting, or diarrhea. If these symptoms are severe or prolonged, medical help is necessary.

Who Is at Higher Risk?

Certain groups are more vulnerable to severe complications from swine flu:

• Pregnant women
• Elderly individuals
• Children under 5 years old
• People with chronic illnesses like diabetes, asthma, or heart disease
• Those with weakened immune systems

Preventive Measures to Stay Safe

• Get Vaccinated: The flu vaccine is one of the best ways to protect against H1N1.
• Practice Good Hygiene: Wash hands frequently with soap and avoid touching your face.
• Wear a Mask: In crowded areas, wearing a mask can reduce the risk of infection.
• Maintain Social Distance: Avoid close contact with people showing flu-like symptoms.
• Boost Immunity: A healthy diet, proper hydration, and regular exercise help strengthen the immune system.

When to Seek Medical Help

If symptoms persist for more than a few days, or if breathing difficulties and severe weakness develop, immediate medical attention is required. Timely diagnosis and treatment can prevent complications and speed up recovery.