In Shardiya Navratri, there is a law to worship the 9 forms of Maa Durga. Every day is dedicated to different forms of Maa Durga. According to the Panchang, this time Shardiya Navratri is starting from 03 October i.e. today. At the same time, it will end on 11 October. There is a religious belief that by not following the rules of food during Shardiya Navratri fast, the devotee is deprived of auspicious results. In such a situation, let us know in this article what things can be consumed during Shardiya Navratri fast (Shardiya Navratri Vrat me kya khayen)?

Should you consume these things?

• In Sharadiya Navratri, one should worship Goddess Durga in the morning and take a vow to fast. Keep fast throughout the day. During the fast, one can consume Sama rice pudding. Apart from this, its khichdi can also be made.
• Sabudana can also be included in the fasting thali. Sabudana khichadi can be consumed.
• Apart from this, potato and sago vegetable, peanuts, potato chips can also be included in the fasting thali.
• Buckwheat flour roti can also be made for Sharadiya Navratri fast. Fruits, milk and curd can also be included in the thali.

Don't eat these things

• One should stay away from consuming garlic and onion during Sharadiya Navratri fast.
• Ordinary salt should not be used in fasting food.
• Apart from this, wheat and rice should also not be eaten.
• Consumption of meat and alcohol is prohibited in Sanatan Dharma, hence do not consume these things even by mistake during the Sharadiya Navratri fast.

keep this in mind

One thing to keep in mind is that before consuming these things, offer them to Maa Durga . Then consume them. Chant the following mantra while offering them. It is believed that Maa Durga does not accept the offering without chanting the mantra.

Occult Mantra

The object of my life is dedicated to Govind Tubhyameva. The famous God is present in front of the household.