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Home Remedies for Cough:  The rainy season brings with it the problem of cold and cough. In this season, you will find everyone from children to adults coughing. This happens due to the change in weather as well as the rapid spread of the virus. Therefore, the problem of cough becomes quite common in this season. Now in such a situation, if you or someone in your family has a cough, then you can take the help of some remedies to cure it.

Turmeric

Turmeric has anti-bacterial and anti-viral properties, which help in relieving cough. It also reduces inflammation caused by infection. Therefore, to cure cough, drink turmeric mixed in warm milk at night.

basil

Tulsi has antimicrobial properties, which help in killing viruses and bacteria. Therefore, eating its leaves provides relief from cough. If you want, you can chew and eat some of its leaves or extract their juice and drink one or two spoons of it.

black pepper

Black pepper has anti-bacterial and anti-inflammatory properties, which reduce infections caused by weather changes. It also helps in reducing mucus. You can crush black pepper and eat it by mixing it with a spoon of honey or you can make tea from it and drink it.

Garlic

Garlic has antimicrobial and anti-inflammatory properties, which help a lot in curing cough. Also, it increases immunity, which reduces cough and cold infection. So eat a clove of raw garlic in the morning or eat it by mixing it in salad etc.

Ginger

Ginger helps in reducing sore throat and cough. The anti-inflammatory properties present in it reduce the inflammation caused by infection. You can drink it by mixing it in tea or boiling it in water. This will provide relief from cough soon.

Honey

Antimicrobial propertise are also found in honey  , which helps in relieving cough. So eat one spoonful of honey mixed with turmeric or basil, this will give you relief from cough in a few days. Also, if you are feeling sore throat, then also eating honey will provide relief.


 

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