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Herbs for Fatty Liver: Spices and herbs not only enhance the taste of our food, but they are also beneficial for our health in many ways. Using them at the right time and quantity helps in improving digestion, reducing inflammation, and removing toxins from the body. These spices and herbs are rich in natural antioxidants and anti-inflammatory properties, which play an important role in improving our health, which can prevent the problem of fatty liver.
Here is some information about some such spices and herbs which can be used in daily routine to prevent the problem of fatty liver. So let's know about them.
Ginger- Ginger has anti-inflammatory and antioxidant properties, which help in detoxifying the liver . It provides relief from fatty liver problems and improves digestion.
Cinnamon- Cinnamon helps detoxify the liver and reduces the problem of fatty liver. It is also helpful in controlling blood sugar, which is another problem associated with fatty liver.
Fenugreek- Fenugreek seeds help in reducing extra fat from the liver. It not only cures fatty liver but also helps in increasing good cholesterol in the body.
Neem- Rich in antibacterial, antioxidant and anti-inflammatory properties, neem helps cleanse the liver and improve its functioning. Consuming neem leaves reduces liver inflammation and flushes out toxins.
Celery- Celery helps in flushing out toxins from the liver and strengthens digestion. It is helpful in relieving fatty liver.
Fennel- Fennel is rich in anti-oxidant and anti-inflammatory properties and helps in cleansing the liver and reducing the stubborn fat accumulated in it . It reduces inflammation in the liver.
Tulsi- Tulsi, rich in anti-oxidant and anti-inflammatory properties, helps in detoxifying the liver and improves the functioning of the liver. Its antioxidant properties help in flushing out toxins from the liver.
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