New Delhi :  Sitting in one place for hours often leads to bulging of belly. Now this is not just a problem of middle-aged people, but even 20-21 year olds are starting to have bulging belly. Although this problem can be overcome by changing lifestyle, but there are some drinks which can help in reducing fat. Let us know about some drinks to reduce belly fat.

Ajwain water

Ajwain water speeds up metabolism, which burns fat. Also, drinking it reduces the problem of bloating, which improves digestion and also helps in reducing belly fat. Therefore, to reduce belly fat, boil one teaspoon of ajwain in water and drink it every morning on an empty stomach.

Green Tea

Drinking green tea also speeds up metabolism, which reduces fat. Therefore, drinking green tea every morning will reduce belly fat rapidly and you will feel more active. Also, it is very beneficial for the skin.

lemon in hot water

Drinking warm water with lemon speeds up metabolism and burns fat. Drinking it reduces belly fat. Also, it helps in body detox. Therefore, drink warm water mixed with a few drops of lemon on an empty stomach every morning.

Fenugreek water

Drinking fenugreek water also speeds up metabolism. Also, the fiber present in it is also very beneficial for digestion. Therefore, to lose weight, boil fenugreek seeds in water and drink it every morning on an empty stomach.

Cucumber and Mint Water

Cucumber and mint water detoxifies the body and cleans the dirt accumulated in the body, drinking which is very beneficial for your health. Not only this, cucumber and mint are also beneficial for digestion, which helps in removing the problem of bloating and gas.