In a candid revelation, Deepika Padukone shared that she used to attend therapy sessions secretly, often hiding from the paparazzi. She admitted, "I did not tell anyone...", explaining that she kept it private during a difficult phase in her life.

Deepika's Struggles and Personal Growth

• The actress opened up about her mental health journey, revealing how attending therapy helped her cope with the pressures of fame and personal challenges.
• She highlighted the importance of mental well-being and how seeking professional help was a crucial part of her healing process.

Keeping It Private

1. Hiding from the Paparazzi – Deepika made sure to attend her sessions discreetly, avoiding public attention and media scrutiny.
2. Personal Choice – At the time, she chose not to share her therapy journey with anyone, feeling the need to keep it private.

Raising Awareness About Mental Health

Deepika's honesty about her struggles has resonated with many fans, encouraging a larger conversation about mental health awareness in the entertainment industry. Her openness has contributed to normalizing therapy and highlighting its benefits.