These 5 drinks will help in curing fatty liver, the dirt stuck inside will also be cleaned from the root!

News Topical, Digital Desk : The problem of fatty liver is increasing a lot these days. Due to unhealthy food, obesity, drinking alcohol, smoking and being physically inactive, fatty liver is rapidly catching people. But some drinks (Drinks to Reverse Fatty Liver) can help in keeping your liver healthy and curing fatty liver. Let's know about 5 such drinks (Drinks To Fight Fatty Liver), which can prove helpful in curing fatty liver.

Green Tea

Green tea is rich in antioxidants and catechins, which help in reducing the fat accumulated in the liver. It also has anti-inflammatory properties, which reduce inflammation of the liver and increase its working capacity. Therefore, drinking one or two cups of green tea throughout the day is very beneficial for your health. You can also drink it on an empty stomach in the morning.

Amla Juice

Amla is rich in vitamin-C and antioxidants, which helps in detoxifying the liver . Anti-oxidants reduce oxidative stress, which helps in curing fatty liver. For this, you can drink fresh amla juice every morning by adding a little black salt to it.

Lemon Water

The citric acid present in lemon helps in flushing out toxins from the liver, thereby providing relief from fatty liver. It balances the body's pH level and increases fat metabolism. Drink a glass of water every morning by squeezing half a lemon in it. You can add honey to it instead of sugar. It also reduces weight, which helps in preventing fatty liver.

Beetroot Juice

Beetroot contains an antioxidant called betalain, which helps in cleaning the liver. It helps the liver to function better by removing the toxins accumulated in it. Apart from this, it also contains nitrates, which improve blood circulation. Drinking fresh beetroot juice 3-4 times a week can prove to be very beneficial.

Aloe Vera Juice

Aloe vera juice works to detoxify the liver. The anti-inflammatory properties present in it reduce liver inflammation and prevent fat accumulation. Also, it metabolizes fat quickly, which prevents fat accumulation in the liver. Drinking fresh aloe vera juice two to three times a week is very beneficial for the liver.

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