These 3 types of drinks reduce the risk of cancer, even doctors consider them powerful:

News Topical, Digital Desk : Cancer is a serious and life-threatening disease. If it is not treated at the right time, the patient may even die. To avoid cancer, it is most important to have a proper diet . Along with this, a healthy routine should also be followed. If you do this, then many diseases including cancer will not even come near you.

Nowadays people spend more time on social media. In such a situation, many doctors keep sharing new information on it. One of them is Dr. Saurabh Sethi, who is a Harvard-trained gastroenterologist. He has told about the ways to prevent cancer in a post on Instagram. The doctor has shared the names of three such drinks which if you start drinking, the risk of cancer can be reduced.

Our article today is also on this topic. We are going to tell you about such drinks prescribed by the doctor which you should definitely include in your routine. This gives you the natural strength to fight cancer. Let us know about those drinks.

matcha green tea

Green tea contains a good amount of antioxidants. These help in stopping the blood supply to cancer cells . Talking about matcha green tea, it is made from whole tea leaves. It contains more epigallocatechin gallate than normal green tea. It has the ability to fight cancer. You will get benefits only if you drink one cup of it daily.

Green Smoothie

Apart from this, you can also include green smoothies in your diet. It is full of nutrients. People usually consider it a weight loss drink, but in reality it is not only for weight loss, but it also helps in reducing inflammation and improving the health of cells. It also reduces the risk of cancer. You can use green leafy vegetables like spinach or kale to make it. Also, blend it by adding cucumber and ginger. You will benefit from drinking it daily.

Turmeric Latte

Turmeric latte is made from turmeric. We also know it as golden milk. It helps in reducing inflammation and fighting serious diseases like cancer. Let us tell you that a compound called curcumin present in turmeric reduces the risk of cancer.