These 3 drinks help reverse fatty liver, as revealed by a specialist.:

News Topical, Digital Desk : Due to poor lifestyle and unhealthy eating habits, the problem of fatty liver has become quite common these days. This is a condition in which excess fat accumulates in the liver cells. If not addressed promptly, it can lead to serious liver disease.

However, this problem can be reduced by lifestyle changes and incorporating certain drinks into your diet (Drinks to Reverse Fatty Liver). Gastroenterologist Dr. Saurabh Sethi suggests three drinks to treat fatty liver that can prove to be very beneficial for fatty liver patients. Let's learn the names of these drinks.

Green Tea

Green tea is considered a boon for health and is also extremely beneficial for the liver. It contains catechins, a powerful antioxidant. They promote fat metabolism in the liver and help reduce fat accumulation. Additionally, they reduce liver inflammation and oxidative stress, protecting liver cells from damage. Regularly drinking green tea improves the secretion of liver enzymes.

Black Coffee

Black coffee without milk and sugar can be very beneficial for patients with fatty liver. Coffee contains antioxidants and polyphenols, which help reduce the risk of liver fibrosis. It also reduces liver inflammation and helps prevent fat accumulation.

Beetroot juice

Beetroot juice is a treasure trove of nutrients and powerful antioxidants. It's rich in compounds like betaine and betalain. It reduces fat accumulation in the liver and protects against oxidative stress. Additionally, the nitrates in it improve blood flow, which is beneficial for liver function. Beetroot juice is rich in antioxidants, but it also contains natural sugars. Therefore, drink it in moderation. Diabetics should consult a doctor before drinking it.

These three drinks can help treat fatty liver. However, don't use them as a cure for fatty liver. In addition to these drinks, it's also important to maintain a healthy diet, exercise regularly, and follow your doctor's advice.