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News Topical, Digital Desk : Coconut water is very beneficial for health. It is rich in electrolytes, vitamins and minerals, which helps in keeping the body hydrated and providing energy.

But do you know that coconut water can be harmful for some people (Who Should Avoid Coconut Water)? Let us know which 5 people should not drink coconut water.

People suffering from kidney disease

Coconut water contains high amount of potassium, which can be harmful for kidney patients. When the kidney is damaged, there is a problem in removing extra potassium from the body, which can lead to hyperkalemia i.e. increased potassium in the blood. This can cause irregular heart rate and  muscle weakness .

People with low blood pressure

Coconut water  helps in lowering blood pressure  . If someone's blood pressure is already low, drinking coconut water can cause problems like dizziness, weakness or fainting. Therefore, patients of hypotension i.e. low blood pressure should not drink coconut water without consulting a doctor.

Before or after surgery

If someone is about to undergo surgery or has recently undergone surgery, drinking coconut water should be avoided. Coconut water can affect blood pressure, which can lead to complications during or after surgery. It is advisable not to drink coconut water at least 2 weeks before and after surgery.

People with allergies

Some people are allergic to coconut or coconut products. In such a situation, drinking coconut water can cause problems like skin rashes, itching, swelling or difficulty in breathing. If you have ever been allergic to coconut, avoid drinking coconut water.

people with diarrhea or stomach problems

Coconut water has laxative properties, which can affect the digestive system. If someone has diarrhea, indigestion or irritable bowel syndrome, drinking coconut water can increase diarrhea. In such a situation, it is important to consult a doctor before drinking it.


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