The doctor said- "Understand by looking at these 7 symptoms that the heart is getting weak, heart attack can come anytime"

News Topical, Digital Desk : Nowadays, cases of heart attack are increasing rapidly and the worrying thing is that even the youth are falling prey to it. In such a situation, it is very important to listen to your heart. 

Feeling of bloating

If you often feel bloated or heavy, especially without eating much, it could be a sign of heart failure. When the heart is unable to pump blood properly, fluids start accumulating in the body, which can lead to bloating.

dizziness when bending over

If you are sitting on a chair and as soon as you get up or bend a little you feel dizzy or your eyes get dark, then this can be a sign of a sudden drop in blood pressure. This is often due to a weak heart which is unable to pump enough blood to the upper part of the body.

Swelling in the legs

Do you often have swelling in your legs, ankles or feet? This is called 'edema'. When the heart is weak, it cannot pump blood effectively throughout the body, causing fluid to accumulate in the legs and cause them to swell.

Tiredness

If you feel constantly tired, even if you have had enough sleep, this could be a warning.  Heart failure  means your organs are not getting enough oxygen-rich blood, making you feel tired all the time.

Even regular work makes you tired

If you now feel very tired and breathless even in the tasks that you used to do easily earlier, like climbing stairs, going to the market or doing small household chores, then this is a serious sign. Your heart is not able to provide the energy required for those tasks.

Slow Muscle Recovery

Do your muscles take a long time to recover after exercising or doing any  physical activity  ? If your muscles do not recover from pain quickly or feel constantly strained, this may also be related to heart failure because the muscles are not getting enough oxygen.

Tightness in the chest

One of the most important symptoms is a feeling of slight pressure or tightness in the chest. It is not necessary that it always leads to severe pain. Sometimes it can be just a mild pressure or discomfort, which people mistake for gas or acidity, but if it happens frequently or increases with physical activity, then do not take it lightly at all.

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