Sugar Intake in Kids: If you want to make your child a genius, then do not feed him this thing from birth till the age of three.:

News Topical, Digital Desk : Childhood Sugar Consumption: During childhood, we need to pay attention to many things regarding our children. If we don't pay attention to these things, it can have a significant impact on their health. One of these things is what they eat and drink during childhood. As parents, we need to pay close attention to these things. A UK study has found that limiting sugar consumption during pregnancy and childhood can be beneficial later in life. Let us explain this in detail.

This thing came to light in research

This research revealed surprising data. Researchers studied children born to mothers living during the era of sugar rationing in Britain in the early 1950s. They found that women were allowed to consume less than 40 grams of sugar during pregnancy, and children under two years of age were not allowed to consume any sugar. By closely monitoring their health, researchers found that a lower sugar intake initially significantly reduced their risk of heart disease. Scientists found that those who limited their sugar intake during childhood had better heart health. The results also revealed that these individuals had a 20 percent lower risk of heart disease, a 25 percent lower risk of heart attack, a 26 percent lower risk of heart failure, and a 31 percent lower risk of stroke.

How can low sugar intake make you a champion?

Talking about how reducing sugar intake can make your child a champion, it's like this: reducing sugar intake not only reduces the risk of diseases like diabetes and blood pressure, but it also indirectly protects the heart. These two diseases are often considered the main reasons behind heart disease.

The scientists who conducted the research say that while this study doesn't provide definitive cause-and-effect evidence, its results clearly show that limiting sugar intake during pregnancy and early childhood has positive long-term health effects. While more research is needed to fully confirm these findings, experts believe the research provides evidence that proper nutrition early in life lays the foundation for better heart health later in life.