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News Topical, Digital Desk : The vagina is home to a balanced complex of bacteria, allowing this sensitive area to naturally cleanse itself. Therefore, there's no need for scented pads or tampons during menstruation, which can actually harm your health. Let's explore the side effects of such products, their alternatives, and preventative measures.

These are the side effects of scented products

This affects the presence of good bacteria in the vagina and increases the number of bad bacteria. The good bacteria in the vagina, called Lactobacillus, protect women from infections and disease-causing microorganisms. An imbalance in these bacteria can lead to the following problems:

  • Itching
  • infection
  • allergic reaction or rash
  • disturbance in pH balance

How to choose the right product for you

  • Avoid chemicals: Always read the label before using menstrual products. Avoid products containing added preservatives, chlorine, and titanium dioxide.
  • Toxic shock syndrome: Choose a tampon with the lowest absorption capacity, that is, the smallest size possible. Avoid a super-plus size tampon. This will reduce your risk of toxic shock syndrome.
  • Explore better options: For a safe and happy period, consider products like menstrual cups or period underwear. These can be a better alternative to tampons and pads. This will save you money and protect you.

Just being herbal is not enough

Often, we buy a product simply by looking at the herbal tag and ignore other factors. The same applies to period products. These pads can also carry the risk of infection or an allergic reaction. They often contain ingredients like aloe vera, mint, or lavender oil, which can cause irritation when used on sensitive areas.

Doing this can be dangerous

Even if you're using organic menstrual products, it's important to change them frequently. Failure to do so increases your risk of skin rashes, urinary tract infections, or yeast infections. If your period flow is normal or light, change your pads every six hours, and if it's heavier, change them less frequently.


Read More: These 5 daily habits are a danger signal for your brain, secretly reducing your memory power.

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