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News Topical, Digital Desk : Are you feeling lethargic, heavy, and acidic after Diwali? If so, this article is especially for you. It's crucial to cleanse your body from within and restore your digestion after the festival. Fortunately, you don't need to resort to expensive detox plans. These five powerful drinks (Post-Diwali Detox Drinks) are readily available in your kitchen to flush out all the impurities and leave you feeling light and refreshed.

Lemon and honey warm water

This is one of the easiest and most popular detox drinks. Lemon contains vitamin C , which boosts immunity. Honey is antibacterial. Mix the juice of half a lemon and a teaspoon of honey in a glass of lukewarm water in the morning on an empty stomach.

Benefit: It speeds up metabolism and keeps the digestive system healthy.

Cumin-coriander-fennel water

In Ayurveda, it's considered a "magical drink." These three spices instantly soothe stomach gas, acidity , and bloating. Soak half a teaspoon each of cumin, coriander, and fennel in a glass of water overnight. Strain and drink this water in the morning, or warm it slightly.

Benefit: It cools down the stomach heat and helps in digestion of food.

Turmeric and Ginger Tea

After Diwali, we often experience a sore throat and some fatigue. Turmeric is a super-powerful anti-inflammatory spice, and ginger aids digestion. To do this, boil a cup of water. Add a small piece of grated ginger and a quarter teaspoon of turmeric. Boil for two minutes, strain, and drink sip by sip.

Benefit: It cleanses the body internally and protects against seasonal diseases.

Cucumber and mint water

Cucumber and mint are both cooling agents. Cucumbers are over 90% water, which hydrates the body. Therefore, add round cucumber slices and fresh mint leaves to a jug of water and store it in the refrigerator. Drink this water slowly throughout the day.

Benefit: It removes harmful toxins from the body and keeps you fresh.

Apple Cider Vinegar Drink

ACV boosts digestive enzymes and helps control blood sugar, which is essential after a heavy sweet meal. Mix one teaspoon of ACV in a glass of lukewarm water. Adding a pinch of cinnamon powder improves the taste.

Benefit: It balances the pH level of the stomach and is also helpful in reducing weight.

Remember, detox doesn't mean starving. It's about nourishing your body and doing a little "cleansing." Incorporate 2-3 of these drinks into your routine for the next 5 to 7 days. You'll soon feel light and energized.


Read More: The time you spend using the toilet reveals your health! Find out how long it takes to feel fresh is 'normal'.

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