Not only green tea, these 5 Japanese drinks will also work wonders in reducing weight! The effect will be visible in 15 days

News Topical, Digital Desk : Most people today are troubled by the problem of obesity. The faster obesity increases, the more difficult it is to reduce it. To lose weight, most people go to the gym and sweat for hours. They also follow many types of diets. If you also want to lose weight fast, then there are some drinks that can help you.

Yes, Japanese technique is considered very beneficial for weight loss. Let us tell you that drinking some Japanese drinks can help a lot in reducing belly fat. We are going to give you detailed information about those drinks in this article. Let's know-

Green Tea (Ryokucha)

Green tea is consumed daily in Japanese homes. It increases metabolism. It contains antioxidants called catechins. These burn fat faster. Drinking two to three cups of green tea daily improves digestion. Also, the problem of swelling and bloating is reduced and weight is also maintained.

Matcha

Matcha drink is being liked a lot these days. It is made from finely ground green tea leaves. It contains more antioxidants than normal green tea. It speeds up metabolism and burns calories faster. By drinking a cup of matcha in the morning, you will start seeing results quickly.

Kombu Tea

This tea is made from kelp (kombu). It contains a good amount of minerals and iodine. It supports thyroid function and improves metabolism. If kombu tea is consumed daily before meals, digestion improves.

Amazake

Amazake is a sweet drink made from fermented rice. It has very little fat. It contains enzymes and probiotics. It   helps in reducing belly fat .

Barley Tea/Mugicha

Barley tea is caffeine-free and is consumed the most in Japan during summers. It has a mild taste of roasted barley. Let us tell you that drinking it keeps your body  hydrated  . It is also helpful in reducing weight rapidly.

Shiso Tea

This tea is made from Shiso leaves and contains a good amount of antioxidants. It not only improves digestion but also detoxes the body. If you drink it, your stomach remains full for a long time. Due to this, you can avoid overeating and losing weight becomes easier.

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